If you’re a first-time smoker, beginner, or just haven’t smoked in a while (weed has changed since the 70s) you may not be sure exactly how much weed you need to get high. Truth is, each person is different so it’s hard to give a really concrete answer that works for everyone. I’m going to break down the question as best as possible, but I need your help. If you’ve smoked before let everyone in the comments know how much it takes you to get high. As always, I encourage using fake names and email address for comments.
For the purpose of this article, I am going to refer to amounts for only one person. If you are consuming cannabis in a group these numbers will obviously change.
Before we start talking actual number I want to go over the 3 main factors that are going to influence the amount of weed you’re going to need. Once we get that out of the way I’ll give you some real numbers to work with.
Factors that Influence How Much it Takes to Get High
Potency – The potency of the weed is going to have a huge impact. High-grade cannabis could be 30% or more THC while lower grade could have less than 10%. Of course, most the weed on the market will fall between these two numbers. Unless it has been tested in a lab there is no way to know the true amount of THC.
Physiological Traits – Weight and overall size usually come into play when determining how much weed you need. Other biological influencers include metabolism, cannabinoid receptor development, and respiratory system health – among others.
Tolerance – The more weed you smoke the more your body gets used to it and it takes more weed to get high. I would imagine tolerance level wouldn’t play much of a factor for people reading this article. If you’ve smoked enough to build up a tolerance then you are probably already aware of the amount you need to smoke.
How Much Herb Should You Smoke?
If you’re smoking good old-fashioned herb then you’re probably only going to need a few hits if it’s your first time. The effects of weed can be felt anywhere from instantly to up to several minutes. If it’s your first time then just take 1 or 2 hits, and wait for a few minutes. If you’re still not high you can take another hit. Usually, beginners would not need to smoke an entire bowl or joint by themselves to get high. If the quality is decent then 3 or 4 hits total should get the job done. If you’re new to this I highly recommend checking out two of my other articles: How to Smoke Weed Properly: A First-Timer’s Guide and 7 Reasons Why You Aren’t Getting High From Weed.
Remember, the more you smoke the higher your tolerance is going to get. Individuals with high tolerances may need multiple bowls or joints to feel effects. Some people report smoking so much they can’t get high anymore. If this is the case I highly recommend taking a tolerance break.
How Many Edibles Do You Need To Eat?
Knowing how much weed to use is about finding your own personal boundaries. With smoking, the effects are felt very quickly so you usually know when you’ve had enough. Edibles are a different story which is why you have to be very careful with them. The effects from edibles are typically felt 45 minutes – 2 hours after it’s eaten. This means you could take too much and not even know it until the rush hits you.
So, how much edibles is good then? The state of Colorado recommends a 10mg dosage for first-time users, and I agree. Edibles hit everyone differently. I personally don’t feel anything on 10mg, but I have a friend who can get lit off the same amount. This is why you have to find your own personal boundary. Make sure to wait at least 2 hours before eating more edibles, but ideally wait until the next day to up the dosage.
If you’re eating homemade edibles you may run into some problems since there really isn’t any way to know the potency of the edible. Have someone experienced try them first to find out their strength. Also, take a very small amount (think one bite or less) if you are unsure about the potency.
As a regular user, I typically take between 50-100mg at a time depending on how high I want to get. Let us know how much you normally eat, smoke, or vape in the comments.
How Much Concentrates for a First-Time Dabber?
Finally, we come to concentrates. The answer to how much you should dab is built right into the name – you only need a small dab. If it’s your first time then take the smallest amount you think you need and cut it in half. We’re talking about a small booger-sized amount. There is no need to try and show off as a beginner and you’re just going to look silly when you take too big of a dab and spend the next half hour coughing up a lung.
Extra tip: Don’t worry about holding in the smoke. It’s not going to get you any higher. It’ll just make you cough more.
Thanks for reading. If you enjoyed this article then here are a few of my other articles you may like: